Jujitsu is a modern martial arts discipline. This program is being taught by Mark Hurling, a Second Degree Black Belt Instructor. The main emphasis of the program is self defense and personal safety. Jujitsu uniforms are not required for beginners, though ongoing students will find them helpful in their skills and learning. Specializing in self defense for women.
Some of the elements of our program include: grappling, submission arts, escapes and grabs, joint manipulation, break falling, joint locks, take downs, choking, strangling, kicking, blocking, striking, combinations, control arts, police locks, training drills, situational awareness, risk avoidance, develops motor skills, builds self confidence, enhances balance, teaches self-discipline, cardiovascular fitness, increases flexibility, helps reduce stress.